2023 ANZAC Day Timetable

2023 ANZAC Day Timetable

Make the most of your time off work and visit us to train this ANZAC Day!
March 27, 2023
2023 easter timetable

2023 easter timetable

To ensure our staff get to enjoy the Easter long weekend as much as you, we've adjusted our hours from Friday April 7 to Monday April 10. Don't let those choccy eggs spoil your gains!
March 16, 2023
class booking times extended

class booking times extended

Say goodbye to securing classes 24-hours in advance! From March 1, we're extending our class booking times to 48-hours in advance, giving you more time to plan ahead.
February 24, 2023
new class times added

new class times added

We've added more times for you to move, flex & bend at Balance! Starting Wednesday February 15, you'll have access to more holistic classes such as Pilates Reformer at Balance City, and an all-new class time for FTC at Balance New Lambton. Find out more at the link below.
February 13, 2023
senior swim safety

senior swim safety

To celebrate the NSW Seniors Festival, we've joined forces with Royal Life Saving Australia to bring our Aqua members a FREE Senior Swim Safety course on Tuesday 14 February.
January 19, 2023
australia day timetable out now

australia day timetable out now

Make the most of your time off work and visit us to train this Australia Day!
January 05, 2023
new year swim sale

new year swim sale

Grab new swim equipment for summer and save up to 40% off with our New Year Swim Sale.
December 16, 2022
mover of the month

mover of the month

As if going to the gym isn't rewarding enough, we've got another reason that you should visit Balance more often! Go in the draw to WIN a $50 Wests eftpos gift card*.
October 27, 2022
more times to move, flex and bend at balance new lambton

more times to move, flex and bend at balance new lambton

More classes added to Balance New Lambton!
October 26, 2022
public holiday opening hours

public holiday opening hours

Find out more about our opening hours for this upcoming public holiday.
September 21, 2022
October Long Weekend Timetable

october long weekend timetable

October Long Weekend Timetable out now.
September 15, 2022
Overhead tricep stretch

stretch it out

Stretching has many benefits including levelling up your workout performance. Learn how to do static and dynamic stretches to warm up!
June 29, 2022